Guidelines for a Quality Post:
1. **Reflect on the Lesson**: Share specific insights or realizations that stood out to you.
2. **Be Detailed**: Dive into particular concepts or quotes and explain their significance.
3. **Personal Application**: Describe how you plan to apply what you've learned to your life.
4. **Ask Questions**: Pose open-ended questions to spark discussion and deeper understanding.
5. **Provide Feedback**: Share constructive feedback or different perspectives respectfully.
6. **Use Clear Language**: Communicate your thoughts clearly and respectfully.
7. **Stay Relevant**: Ensure your post relates directly to the lesson or Human Design concepts.
8. **Share Progress**: Update the community on how you’re implementing the lessons.
These guidelines will help you contribute meaningfully while earning points and unlocking additional trainings.