Turmeric into my diet
Hey everyone, I'm curious about the role of turmeric in South Asian cuisine and its potential health benefits. I've heard a lot about its anti-inflammatory properties, but I'm interested in learning more about how it can be incorporated into daily meals. Any recipe ideas or tips?
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Jennifer Axon
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Turmeric into my diet
Shakti
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We mix South Asian Culture with modern fitness to fix:
- Suffocating back/shoulder/knee pain
- Trouble moving after sitting all day
- Poor dieting
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