29d ago in General discussion
🏋️♂️ Why Weight Training is Essential for Golf 🏌️♀️
Did you know strength training can boost your swing power, improve balance, and reduce injury risk? Building strength in key muscle groups—like your core, legs, and back—helps you hit longer drives and maintain control throughout the game.
Join me for weight training sessions every Sunday at Just Play Golf 🏋️♂️. Can’t make it in person? No worries! I’ll be recording the workouts so you can follow along from home.
Let’s get stronger and elevate your golf game!
📅 Sundays
📍 Just Play Golf
📹 Workout recordings available
💬 Drop a comment or DM me to join! Let's crush it together!
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🏋️♂️ Why Weight Training is Essential for Golf 🏌️♀️
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MAX Performance Golf: Elevate your game with strength training, lifestyle tips, social connections, and tailored practice plans. Join the fun! ⛳🏌️♂️
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