I was the shy kid
I dont have a single photo of me with my shirt off on my phone from 2-10 years ago because I knew I wasnt happy.
I just pushed it to the side and didnt confront it (the wrong thing to do I know but im only human).
It wasnt until years had passed and nothing had changed that I knew I had to do something.
I started hitting the gym religiously, but kept failing.
Over years of trial and error I finally started seeing results.
Now I have a much higher level of confidence because I know what I have put myself through.
Has anyone experienced something similar?