24d ago in 💬 General discussion
Navigating Social Energy with Ease 🎯
In busy social settings, you’ll meet people with all kinds of energy. Setting boundaries early helps you handle intense interactions - if someone’s bringing high emotions, respond calmly and don’t match their intensity. It’s also important to enjoy yourself without feeling the need to manage others’ moods or feelings; often, their reactions are a reflection of them, not you. By staying centred and relaxed, you’ll keep the focus on having a good time, no matter the energy around you.
Do you guys have any examples of how you've dealt with intense or emotional interactions ? Share your stories below 👇
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Navigating Social Energy with Ease 🎯
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