4. Olympic Plan Assignment
Hi David,
#1: Are you and your child going to use the Anxiety Advantage? I am certainly going to use it for myself - not for succeeding in swimming though 😉 but for several recurring situations during my business and other sports. I haven't had the opportunity to speak about it with my child but I certainly will. My guess: He might try but not tell me 😊.
#2: There obviously is no smart reason to not use it. The roadblocks in the beginning might lie in the visualization and creating a habit.
2
4 comments
Christine Hutterer
3
4. Olympic Plan Assignment
MindGym (FREE)
skool.com/mindgym
The #1 place for competitive swimmers to overcome pre-race anxiety using simple 3min visualization and breathing techniques.
Leaderboard (30-day)
powered by