Aug 21 (edited) in General discussion
Dominating 2024 - Day 3 - All things training
Expand your knowledge and enhance your workout regimen with our exclusive video, where the central theme is thorough training. Remember that my strongest area of expertise is the world of bodybuilding; but i was also a PT and coach for a decade.
I've been immersed in the fitness landscape as a dedicated Personal Trainer. Therefore, in this video, you're going to discover a more intense concentration on training techniques and strategies than what you would typically encounter in other mini courses of this kind.
With a wealth of experience behind me, this content is crafted to give you a deeper understanding and a unique angle on exercise that can only come from someone who's lived and breathed this industry for a significant amount of time.
The principles and methods discussed here go beyond the basics, diving into the kind of dedicated, hard-hitting training that has defined my career both as a competitive bodybuilder and a professional fitness coach.
Download presentation slides here https://drive.google.com/file/d/1nvl8e2UG2WWYn2xhpIPLFFH1HkAG5Z_u/view?usp=drive_link
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Dominating 2024 - Day 3 - All things training
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