We are thrilled to give a peak of the upcoming launch of our new program. Starting next week, you’ll be able to start your workbook and dive deep into understanding the five main brain types—Balanced, Spontaneous, Persistent, Sensitive, and Cautious—and discover how this knowledge can fuel your spiritual growth and mental well-being.
Reflecting on the Past and Planning for the Future
As we look back over the past 50 years, it’s clear that we are at a crucial turning point in mental health. With over half of the world experiencing depression, anxiety, addiction, or attention issues, it’s essential to understand the biological functions of the brain to address these challenges effectively.
In the 1980s, the widespread prescription of powerful medications shifted our focus from psychological self-management to pharmaceutical dependency. While some individuals need these medications, many can develop healthier brain functions through alternative methods. Our community is dedicated to teaching these methods, helping reduce dependency and promoting a balanced brain.
Moving Beyond Hacks
Lasting change in brain function requires deep connection and understanding, not just quick fixes. Our goal is to improve brain function, enabling you to work more effectively with others and manage life’s challenges successfully.
Understanding Brain Types
Understanding your brain type can optimize your mental health and improve your life. Here’s a brief overview of the five brain types:
- Balanced Brain Type: Good focus, impulse control, flexibility, positive mood, relaxed.
- Spontaneous Brain Type: Creative, risk-taking, short attention span, easily distracted, poor impulse control.
- Persistent Brain Type: Relentless, strong-willed, likes things a certain way, can get stuck on thoughts.
- Sensitive Brain Type: Deeply feeling, empathetic, struggles with moods.
- Cautious Brain Type: Prepared, motivated, busy mind, predicts the worst, anxious.
Combination Brain Types
Most people have a combination of brain types. Understanding your combination type will help you create a personalized plan for optimal brain health.
- Reflection: How do you see the characteristics of these brain types in yourself or others?
- Action: Write down which brain type(s) you think you might have and why. Share your insights with the community as you progress through the course.
We are also excited to announce that the integration sessions, part of your membership, will be updated in the calendar to support your journey through this new course.