Retired since 2017, recently widowed Jan 2024, living in Toronto Ontario. Doing Yoga Nidra daily since Nov, 2023.

Yoga Nidra/NSDR Guide helping others restore their nervous systems while creating a deeper relationship with the inner and outer world. 🖤✨

Fifty something Buddhist and therapist, trying to keep my younger self alive by working with children and young people. Poetry is my passion.

🇩🇪 Germany 🔬 Student 🌱 Nature lover