Hey team, Just unlocked all the courses for you all! Enjoy..

Hey everyone, just a reminder that the year is ending, and the Christmas season is near. Many are afraid to take risks, but those who do are scaling their businesses. I’m here to share tips on how to reach our goals in these final months. Success isn’t determined by age or gender—it’s about hard work. If you're ready to take action and achieve your dreams, now's the time. DM me if you're ready to succeed and be a breadwinner for your family. Let's make it happen!"

A big part of your business should be social media! If you’re not leveraging your socials to showcase your brand and use it as an extension of service, value and personality then you are holding yourself back. Let’s run a poll. Got a pocket of time later today and will make a video on this.. Social media is a key part of our operations and will love to help you guys with it.. What is your biggest challenge when it comes to social media?

Dropping our entire Power Class we ran for our fighters yesterday. Mainly with slam ball. Can copy and paste the drills in to your next class or session!

My first session with my new client went great. I started with some footwork drills, went into heavy bag training, and then mitt training. Half hour flew by and she loved it. Can’t wait to start adding and mixing more from here into it