25d ago (edited) in Self-awareness & Growth
Life mottos
❓ Which are YOUR life mottos?! ❓
! I recorded mine during a lovely mid-year-reflection journaling workshop.
Allow me to explain my mottos👇
🌈 Equanimity - the skill of remaining calm in the face of challenge, a lesson I learned through silent meditation retreats.
💡 Be LIGHT - as in feeling light and joyful, and being a guiding light for others.
🐐 GOAT goat - As a Capricorn, I tend to have determination and loyalty, so I might as well be the greatest at it!
🌟 Create magic - I use the "ingredients" I have to creatively produce the best possible result, inspired by the words of relational skills coach Matthew Hussey
💫 Even this shall pass - everything in us and around us is an incredible set of vibrating molecules, constantly arising and passing, something to remember when going through stressful times
🎈 Breathe! - Conscious breathing is a way to confirm we are centered, calm, in-tune with our body and focused
❤️ I love you - I did not grow up hearing this affirmation, so I have to remember to shower myself with self appreciation.
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Life mottos
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