Back Pain Pilates π(FREE)
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RicardoΒ Mesa
3d ago in
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Session 4
Just finished session 4 after a week of very little pilates due to work, kept the 15 min daily routines but nothing else... felt good, easier than i thought would feel. Looking forward to some more challenges!
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Session 4
Back Pain Pilates π(FREE)
skool.com/pilatesathome
Pilates For Back Pain Sufferers - At home Pilates sessions delivered by an instructor who recovered from back pain through Pilates
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