Struggling? Free Support Calls 📞 · Back Pain Pilates 💊(FREE)

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2d ago (edited) in Accountability & Motivation

Struggling? Free Support Calls 📞

Hi people 👋 Important one - please read.

We have 77 members in the community, but only around 15 who are doing stuff, and around 7 who are keeping really consistent and engaged in the community and sessions.

"Doing something" is the only way to make a difference. Doing something consistently and progressively is hard, especially when life throws life stuff at you.💥

Feeling stuck? What are you doing about it consistently for 3 months or longer to make a difference? Let us know in the comments 👇

Some people don't know what to do, others do but can't motivate themselves and keep disciplined.

I spoke to someone in the summer who just couldn't fit 3 hour long Pilates sessions in to a week, she thought that's what she HAD to do to get a result 🤯 so she was giving up 🥲

When we got on a call and discussed this, and looked at her schedule...We planned in 1 x 45 min session and 2 x 15/20 minute sessions in to her week, she got massive results and found it easy to commit to this. This can fit any schedule and circumstance.

But you HAVE to take action. Doing nothing is a one way street DOWNHILL.

Einstein is regularly credited with saying that "The definition of insanity is doing the same thing over and over again and expecting different results"....sorry mate, that's not quite right, some things take time....however, insanity is 👇

Doing NOTHING consistently and expecting a different result 😩

The engagement in the community opens up everything course wise, as does having an onboarding/support call with me. I have a limited number of calls free each week.

Whatever the challenge, lets dive on a call and get down to what is holding you back. You're here for a reason, lets get to work.

You can book your call here

Can't wait to speak 😊

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