- 1/2 sweet potato, baked in oven or air-fryer for 20-30 minutes. (I used yesterdays leftovers)
- 1/2 cup, butter beans rinsed and drained. (although, I used yesterdays leftover lentils)
- 1 heaped tbsp nutritional yeast
- 1 heaped tsp miso paste
- 1 tsp onion powder
- 1/2 tsp garlic powder
- water to mix (1/2 - 1 cup)
- 50gm pasta / noodles (I love edamame for the protein, lentil is also great)
- 1/2 zucchini in ribbons
- 1 cup broccoli, in florets
- 1 large portobello mushroom, sliced
Blend the first 7 ingredients together and season with salt if desired.
Dry fry the mushroom for 5 minutes before deglazing with a dash of water and adding the broccoli till tender. Cook noodles to packet instructions (edamame takes 5 minutes) and add the zucchini for the last minute. Strain.
Add sauce to the pan with mushrooms and broccoli to gently warm.
Serve over pasta / zucchini.