Meal Prep Sunday!
Early days vegan I used to be a huge fan of meal prep.
These days, I much prefer food prep.
The difference?
I now make a few individual components on mass that can be transformed into multiple meals dependant on: what I feel like, how much time I have, what needs to be used up!
This week (and most weeks right now) it looks like:
  • hummus
  • vegan mayo
  • undressed cruciferous slaw
  • spicy lentils
  • I also make sweet potato and chickpea burgers every 2 weeks and freeze them.
  • Plus 2-3 days of marinated tofu and 2-3 days of lunch time salad at a time.
  • When I'm feeling extra motivated, there's also tofu ricotta + edamame guacamole + crispy quinoa.
Love to know - what are some of your food prep staples?
Pictured some of the huge range of meals food prep allows me to throw together super quickly.
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6 comments
Kate Galli
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Meal Prep Sunday!
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