Early days vegan I used to be a huge fan of meal prep.
These days, I much prefer food prep.
The difference?
I now make a few individual components on mass that can be transformed into multiple meals dependant on: what I feel like, how much time I have, what needs to be used up!
This week (and most weeks right now) it looks like:
- hummus
- vegan mayo
- undressed cruciferous slaw
- spicy lentils
- I also make sweet potato and chickpea burgers every 2 weeks and freeze them.
- Plus 2-3 days of marinated tofu and 2-3 days of lunch time salad at a time.
- When I'm feeling extra motivated, there's also tofu ricotta + edamame guacamole + crispy quinoa.
Love to know - what are some of your food prep staples?
Pictured some of the huge range of meals food prep allows me to throw together super quickly.