To make this as high value as possible I'd love some feedback. What RECIPES would you like to see this week? Or is something else more useful? Perhaps more MINDSET related?
Listed are my thoughts, however please vote OTHER and share your suggestions in the comments if you have better ideas.
My personal update? I am loving my new: 4-5pm Journaling by the river habit. It feels sustainable and joyful. I easily stay clear of my #1 vice: Red Wine, Monday - Thursday as planned.
๐ If I make this sound simple, it is because I've had years of struggling with this habit and learning what does not work and ALL the many considerations to account for to make it work long-term without trying to muscle through using discipline and willpower.
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I can also speak more to this if you are interested?