7d ago in Q&A
Golfer’s Elbow
After dealing with elbow pain for about 18 months, I got diagnosed with Golfer’s Elbow on both arms. That means no pull ups for awhile. When do return, I’ll most likely have to switch to gymnast rings over a fixed bar.
Regardless, can anyone recommend exercises I can do during rehabs that will work the same muscles but reduce stress on my elbows?
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Golfer’s Elbow
skool.com/pull-up-mastery
This group is for anyone who wants to improve their pull-up performance without having to deal with the time and effort it takes to "figure it out."
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