28d ago in Couch To 5K
Do You Know Someone Who Needs This?
Hey gang, I've just put the finishing touches to my weekly video - and this week I've focused on the 5k program posted on here in the "classroom".
If you know anyone who is simultaneously interested in and scared about running, please share this video with them (or invite them into the community!)
Happy Running 😉
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Do You Know Someone Who Needs This?
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