Jul '23 in Celebrations
Real hunger
So today was my first day after watching the video on biorhythms and real vs fake hunger.
I'm giving it a go!
It's 1045am my time and all morning I've just been sipping water. Several times my tummy hurt, like it was trying to digest itself 😆, you know, what society has taught us means our body is hungry. But instead of eating, I would stop what I was doing and rest until the feeling went away. Trying to allow my body to use the energy instead for whatever was going on in my tummy. So now I just wait and hope I will recognize what real hunger looks like.
Wish me luck!!!
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Real hunger
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