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2
Deeย Epperson
Jul 19 in
General discussion
Fully body burn POOLSIDE ๐ฅต
Doing these workouts OUTSIDE bring on a different burn and the SWEAT DONT STOP! ๐ช๐ผ
Had a nice swim to cool off and did a few laps could definitely feel it in my arms ๐ฎโ๐จ
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Fully body burn POOLSIDE ๐ฅต
Shuffle & Sculpt
skool.com/shufflesculpt
Sculpt your dance, body and spirit with shuffle specific strength training, mobility, footwork based cardio and mental wellness strategies.
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