Live call Monday 12pm EST · Shuffle & Sculpt

Live call Monday 12pm EST

Good morning fam, I'll be holding a live call on zoom tomorrow explaining how to get the best results possible.

Topics:

-motivation/accountability

-progressive overload

-workout program myths

My goal is to get on live weekly during this challenge to provide support and teach ya a few things. :)

Please comment what time and day you want me to host lives moving forward.

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skool.com/shufflesculpt

Sculpt your dance, body and spirit with shuffle specific strength training, mobility, footwork based cardio and mental wellness strategies.

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