Took 4 days off OOPS ๐Ÿ˜…
BUT WE BACK BABY! Lol was super sore last couple days but I did stay abit active walked and danced so today I knocked out two workouts the stay on beat abs into the full body sculpt and even added reps ๐Ÿ˜ฎโ€๐Ÿ’จ that for me SWEATINNN ๐Ÿ’ช๐Ÿผโœ…
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Dee Epperson
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Took 4 days off OOPS ๐Ÿ˜…
Shuffle & Sculpt
skool.com/shufflesculpt
Sculpt your dance, body and spirit with shuffle specific strength training, mobility, footwork based cardio and mental wellness strategies.
Leaderboard (30-day)
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