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Alicia Dane
Oct 15 in
Health & Fitness 🏋️♂️💪🥗
Your Brain is a Supercomputer! 🧠✨
Upgrade its software ⚙️
Input:
Books
Podcasts
New experiences
Quality content
Protect its battery 🔋
8 hours of sleep
Time in nature
Digital breaks
Nutritious meals
Clean its hard drive 🌱
Meditate
Journal
Positive self-talk
Practice gratitude
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Your Brain is a Supercomputer! 🧠✨
The IRL Game 🌎
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