12d ago (edited) in 💎 Gems
New This Week: Somatic Meditation!
I created a meditation for you!
For this week, I wanted to try something special, so I made a guided meditation to help us start the week with a sense of security and intention.
I'd love to hear your thoughts! What do you feel during the meditation? What intentions are you setting for the week?
Share your experiences in the comments below. Do you want more of these?
5
2 comments
Matthew Cooke
3
New This Week: Somatic Meditation!
Somatic Coaching Community
skool.com/somatic-coaching-community
Deepen your practice, take Inspired Action, and connect with others about holistic wellness.
Leaderboard (30-day)
powered by