Jul 1 in General discussion
5, 4, 3, 2, 1.... Mel Robbins
- Count Down from 5 to 1: When faced with a situation where you need to take action or make a decision, start counting down from 5 to 1.
- Take Action: As you count down, physically move or start doing whatever it is you need to do by the time you reach "1". This prevents overthinking and helps you bypass hesitation.
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5, 4, 3, 2, 1.... Mel Robbins
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