you have helped me to do something that I never thought I could do. I’m so worn out and had to walk towards the end a bit but I made sure to run over the finish line and I wasn’t the last person either!!!!! My nutrition plan was good. I didn’t get a migraine which I tend to do on long runs. My heart rate stayed in MHR until the last 10k but I consider that a huge win!!! I just feel so accomplished. Today has been my best day and I couldn’t be happier. Good luck to everyone else who has a race coming up soon. You’re going to be great!!!!