1d ago in General discussion
My Agenda Today
I highly recommend you all post your daily agenda's and goals to stay accountable and organized!
My Day
5:45am wake up : make coffee
6:00am - 7:00am : session with client
7am - 9am : check emails, self study, made some videos for you all to enjoy later
9am - 11am : sessions with clients
11am - noon : WORKOUT at the gym (today I did PUSH - incline dumbbell press, cable crossover, shoulder press, lateral raise, tricep pushdowns)
noon - 1pm : lunch
1pm - 3pm : sessions with clients
3pm - 3:30pm : coffee break
3:30 - 6:30pm : sessions with clients
6:30pm - 8pm : walk dog and play
8pm - 10:30pm : family time
10:30pm sleep
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My Agenda Today
skool.com/the-busy-man-fit-group-8046
A FREE community for men who want to drop their first 10-20lbs and shed the dad bod without spending hours in the gym or only eating chicken breasts.
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