Apr 29 in Announcements
A little research
Hello everyone!
Just wondering what everyone would like to see out of the community?
I have gotten some feedback from the newbie breathwork people that the full 1hour journey is long for them. And I totally get that!
I was thinking of adding some daily breathwork sessions. Perhaps every Monday or Friday morning?
I was also thinking of only having 1 journey / month and then adding a reset in place of the 2nd journey.
Daily Breathwork sessions (approx 5-8min)
Reset Breathwork sessions (approx 30min)
Journey breathwork sessions (75min)
So that would mean:
1 Journey / month
1 Reset / month
4 daily breathwork sessions / month (1/week. either Monday or Friday mornings.
Let me know what you think!
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3 comments
A little research
skool.com/the-exhale-community-7257
Exhale is a Somatic Breathwork membership that teaches you how to heal yourself.
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