Sometimes I like to work out with a fitness oriented video game. One of my favorites is "Thrill of the Fight" a vr boxing game. It's the game that feels the most like a sparring match, while others are full of video game elements like "stamina bars" and "buttons" this One is very stripped down. The only game mechanics are punch and don't get punched. It also gives you feedback by flashing different colors on the impact to tell you if you punch fast enough.
Does anyone else have a game to recommend?