SJ12 is our signature 12-week Bulking Programme for skinny guys wanting to finally build muscle.
What's included:
- Either a 3/4/5 day training programme customised by us
- Done-for-you tracking spreadsheets
- The "high calorie heaven" section which includes 20 high calorie easy to make recipes
- Weekly check-ins with OJD coaches
- Educational videos drop once weekly to help you maximise your gains
- Community of supportive guys wanting to grow muscle and be the best versions of themselve
APPLICATIONS OPEN: 1ST OCTOBER
START DATE: 7TH OCTOBER.
Maximum of 50 spaces.
If you got one of the 50 tickets, apply to join the chat with the SAME email, and I'll let you in!
JOIN THE CHAT NOW⤵️