May 4 in General discussion
7 Day Water Fast!
I know this isn't directly related to entrepreneurship, but I highly recommend trying this to reprogram your mind and change your life. The first time I did a water fast for 7 days, I made $400k from finding the right idea because my mind was clear and capable. You don't have to start with 7 days, though; try 3 days of fasting with only water. Let your body consume itself, reset, and detoxify your systems. We aren't meant to eat every day like we do. We're just too used to it. Check out the Fasting tab under Classroom. I will be uploading more information about it soon. For now, there is a guide on how to do it and a document of my experiences. If you have any questions about fasting, please let me know. I’d love to talk about it.
Regarding the benefits of fasting:
Fasting, particularly intermittent fasting, has several benefits, including improved metabolic health, increased fat burning, and enhanced brain function. It can help reduce inflammation, improve blood sugar control, and might even support longevity. Additionally, some find that fasting improves their focus and clarity of thought, which could be particularly beneficial for tasks requiring creativity and problem-solving. However, it's important to approach fasting carefully and consider consulting a healthcare provider to ensure it's done safely, especially for extended periods.
There is a Reason they don't like to promote fasting.... It keeps us alive longer.
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7 Day Water Fast!
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