15h ago in General discussion
Flexibility and Balance
Hello, Hope you are doing well!
My kicks aren’t good because of my balance and flexibility, my coach told me to look for the russian guy Pavel Tasoutline but I can’t find his workout.
Could anyone share a video of balance and flexibility workout for Muay Thai fighters?
Thanks and it will be greatly appreciated!
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Flexibility and Balance
skool.com/topicfight
Structured Fight Development: Improve Muay Thai without the guesswork & fast track growth with intentional training even with a tight schedule.
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