If you could give one tip to your past self

You’ve all done what a lot have difficulty doing. You first admitted you had a problem and found the right help and community to turn things around.

Now with that being said, It wasn’t pretty for any of us! I know anytime i took a leap of faith It took a while to finally muster up the courage to do It. I also made a ton of mistakes along the way.

What’s one piece of advice you would give your past self before fitness became a top priority?

Your involvement in this post is going to help in two ways:

Sometimes the advice we’d give our past self is the same advice we need to hear in this current moment !
Someone is sitting in that same position you were in before you got started. Your guidance might just be the spark they need to fuel a fire that won’t stop!

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