Howdy fellas, My names Jamie. British native settled in Adelaide.
The three things I want to get out of Natural Health are:
- Increased strength. I’ve always been a runner and avoided weights like the plague.
- Better sleep and energy
- Community. I’m prone to starting and quitting so need some accountability.
Three things I do for fun:
- Hiking
- Camping
- Visiting wineries/breweries/distilleries