Jul '23 in General discussion
New Feature: 4x Group Coaching Calls
Hey everyone, as of tomorrow there will be 4x group coaching call times available to have access to myself or .
- Technique Tuesday — breaking down exercise movements to get stronger faster, lift safer and move better >> upload your training video here for feedback.
- Health Foundations — discuss all things health, nutrition, training, sleep & stress
- Symptoms & Supplements — learn what causes certain symptoms, how to manage them and understand supplements better
- Community Call — a chance to hang out with the coaches, meet other members and share your challenges and successes with the group
To find the times of the calls click the calendar link here.
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New Feature: 4x Group Coaching Calls
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