Cold Shower or Hot Shower?🚿🛁

Cold water :

1.Prevents colds

2.Tightens the skin

3.Reduces tension in mind

4.Stimulates the immune system

5.Accelerates metabolism

Hot water:

1.Reduces tiredness

2.Reduces headache

3.Relaxes the muscles

4.Relieves of nasal congestion

5.0pens pores and cleanses the skin

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Become an Upleveller = Master your Mindset, then Teach others Mindset while Uplevelling Important aspects of your Own Life - A Dr Spencer Pool Group