๐ŸŒŸ Did you know? ๐ŸŒŸ
I've just stumbled upon this fascinating stat about worry that totally blew my mind! ๐Ÿคฏ
๐ŸŒŸ 91% of our worries are false alarms.
๐ŸŒŸ 6% of worries do come true, but the outcome is usually BETTER than expected.
๐ŸŒŸ And only 3% of worries actually happen.
Isn't it crazy how much energy we waste on things that never even happen? This stat is a great reminder to focus on the positive and not let anxiety steal our joy. Let's choose peace over panic and live in the moment. โœจ๐Ÿ’ช
#Mindfulness #PositiveVibes #MentalHealthMatters #LetGoAndLive
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Errin Anderson
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๐ŸŒŸ Did you know? ๐ŸŒŸ
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