The reality is, must of our athletic careers didn't go as planned. Maybe you dealt with injuries, didn't get to play, had a bad relationship with your coach, you name it. If yours went well then a huge congrats! You are part of the 10%. But the issue isn't that your career didn't go how you wanted, it's the mindset you have around it. No matter how good or bad you career went in your eyes, there are extremely valuable lessons that you HAD to experience to step into your true purpose. Our careers as athletes are just the building blocks to becoming our best self. We actually have an advantage, because it takes most people 30+ years to learn these lessons, and that's if they ever learn them at all. What parts of your athletic career have you viewed negatively? As you have learned more about what your purpose is outside of sports, how were these moments actually necessary to go through?

Figuring out a new health routine after sports can seem daunting. Not only can it be confusing know what is actually best, but there is also no trophy at the end as motivation. It is AMAZING having the freedom to choose your routine, but the question becomes... how in the world am I supposed to do this? It may take a little time for you to find what works best for you, but no matter what you do, don't give it up altogether. Taking care of your body is the first priority in order to succeed in all other areas. That means moving the body, eating whole foods, getting the proper amount of sleep, and working on your mental. How are you currently taking care of your body? What keeps you motivated?

TWO WEEK MINI CHALLENGEEE! Let’s have some fun and grow! COMMENT “IN” BELOW TO JOIN! GOAL: Gain a CLEAR vision of what you want in the last three quarters of 2024 & expand your circle with others in the same mindset as you. We will be exploring our identity and purpose, finding the gaps between where we are and where we want to go, and building a strong network within the AT community to not only support each other, but build true relationships! Here's How We're Doing It: 🤝 Hanging Out in the “3Q Vision” Channel: Keep up with posts, share experiences, and build meaningful relationships with each other in the “3Q Vision” channel. 📘 Taking the Beyond the Arena Course: Dive into our Beyond the Arena course in “Classroom” to uncover insights and tools for personal growth and development to design your life. 📊 Using the Tracking Sheets: Keep track of your personal progress and stay accountable with our tracking sheets and the guided sheets within the course modules. Kick-Off Details: 🎉 Virtual Event: Join us for a virtual kick-off event where we'll explain the challenge, share our vision for Arena Transfer, and network with each other! What Channels to Use: 💪 3Q Vision Channel: Engage with daily prompts, stay updated on challenge-related posts, and talk with the group. 🏆 Wins Channel: Celebrate your wins along the way! Impossible to brag in here, your wins keep everyone else motivated! Let’s do this! Comment “IN” below to join!

Hi y'all! My name is Abbi Buck. I am a former college basketball player from Tennessee. Currently, I'm finishing up law school. After graduation this May, I'm moving to NYC around August-ish to start my career. I'm all about networking and growing my community, so please send all of the connections or recommendations you have for the city!