Bio: Wife&Mum of 4 🇬🇧 1st panic attack Aug'23. Started practicing acceptance Dec'23.Joined BBP Feb'24.Here for long term freedom not short term comfort!
Bio: Anxiety recovery isn't the presence or absence of the symptom -- it's your relationship to it. When you stop the 5Fs, you change the relationship.
Bio: Hi, I am married with 5 beautiful kids, 4 with a previous partner and 1 with my new gorgeous wife. I am a company director and sell building materials