Today I'm celebrating the launch of my podcast, The Thriving Mama! https://link.cohostpodcasting.com/4c618cf6-cfec-45cc-8055-b013b8f319a7?d=s-iyPRSpu After almost 2 decades of watching moms struggle with issues like overwhelm, stress, low energy, anxiety, etc. I wanted to give them options to meet them where they're at and support them on their journey from just surviving to thriving in motherhood. The podcast will not only showcase experts and myself, but also real moms who want to share their journey from surviving to thriving at all stages of motherhood. This project has been decades in the making and truly represents the culmination of my work thus far and where I'm going in the future. Personally, it's taken me a while to get the to this place. For the longest time, I was comfortable being behind the scenes working on many big projects and products in the integrative and functional medicine world. But during the last several years, it felt wrong. Something inside was pushing me to live my purpose so I made some scary changes but I had many amazing people to support me along the way in so many different ways: as friends, teachers, mentors, and colleagues. So this is truly a coming out party for me. I would be so grateful if you could join me on this journey and support the podcast by listening, subscribing and leaving a review.🙏💖 In Episode 1 I share my own journey and struggles, and my passion for helping moms and families. The soon to be released episodes 2-4 have amazing interviews with Cara Kelley discussing the importance of community for health, Alexander Om on supporting your wife during the early stages of motherhood, and Maya Shetreat sharing so much knowledge on master plants and how they can support us on our healing journey.