Bio: Hello everyone my name is Tiona, Mom to 3 👦🏾🧒🏾👦🏾 Trying to get back to myself after this last baby

Bio: 2x Csection Mama / goal: gain 10-15lbs of lean muscle 💪🏽 / mental health matters 🩷

Bio: Just a Mom who lost almost 200lbs, gained some back. On a wellness journey to do it again🧘🏽‍♀️… With God, she will not fail🤞🏽!!! Gym IS BAE💪🏽