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It’s important to analyze the direction your taking towards your goal Sometimes what you’re doing is probably not helping you make more progress That is where you need to admit to yourself that you need to try new things in order to make more progress

Just like you I struggle to get good sleep my entire life Going to sleep at 1-2 in the morning Feeling terrible in the morning This formula has easily transformed my entire sleep routine You can download the guide right here ⬇️⬇️

Start using a simple habit to move your thoughts some where else Some habits that work - Prayer - Meditation - Journaling - Speaking out loud You’re taking your thoughts away to clear more room for more productive thoughts ‼️