Bio: Dedicated to the education of movement & longevity. Follow me on IG or YT for free educational fitness content on muscle building & injury prevention!
Bio: Into martial arts for more than 20 years. Founder of Quebec Qigong Institute (Montreal). We mostly do Qigong, Tai ji and traditional Chinese medicine.
Bio: Hey there, I'm Nneka! I work alongside Max and our cool team as your go-to Community Manager. Got any questions? Just hit me upโI'm happy to help!