Bio: My focus is to assist people to live and maintain their highest level of wellness by keeping active and self care with Functional Yoga and Movement.
Bio: Co-creating Your Own Growth & Awareness. She is a trauma-trained 500-hour RYT & certified meditation instructor who teaches in Lexington, Kentucky.
Bio: As an avid yogi who enjoys training & always learning, I have experience in a few different disciplines of yoga including hot yoga 26 and vinyasa.
Bio: 200 hr Yoga Teacher/Rapper/singer/songwriter. Trained under the Iyengar traditions and have lived experience with Bikram, Rocket Yoga & Dance Fusion