Bio: Movement coach and educator. 15+ years of curious exploration of human movement. I enjoy studying movement, breaking it down, and teaching it.

Bio: Hi I’m Nath

Bio: Christian Level 5 Personal Trainer Fitness Coach Level 1 ATG Coach

Bio: I’m a food truck owner, a carpenter, and singer of the band LILAKK. I enjoy longevity science, exercising, fasting, and eating a natural human diet.

Bio: By day I work as a welder/fabricator By night I run an online fitness business where I help fellow tradesmen build strength and stay out of pain.

Bio: ATG L1 coach, NASM CPT, certified ski, snowboard and MTB instructor. My passion and desire is to bring the ATG benefits and concepts into snow sports.

Bio: Dedicated to the education of movement & longevity. Follow me on IG or YT for free educational fitness content on muscle building & injury prevention!