Hello everyone I'm going to be teaching a group of high school girls and their coach wants me to focus on shooting. Of course everyone has a different style but what should be the overall focus? Keeping the ball moving at 1 speed? Thank you in advance for your help.

Hi everyone, I am new here. Name is Kristen. Looking forward to learning and growing. Any tips on using this platform is appreciated. How are you all enjoying the app?

HELLOOOOOOOO EVERYONE! I hope everyone has been doing well... it's been hectic with taking over a new team and meeting them and then studying them and giving feedback. Wanted to get all of your opinions on two of my girls because when I talked with both of them they were frustrated because that is how their old coach trained them when they were younger. They both have shots that remind me of a catapult. The ball goes over their head and almost literally to the back of their head for them to catapult it forward. We just started working on line drops this past open gym but want to be able to give them a few things to work on at our next open gym before the season starts. As always I appreciate the feedback and wish everyone a successful season!!

Hey team, Have some really cool updates for you tomorrow (as per usual), and here is the athlete I'm going to have you all break down! Please sound off in the comments below if you plan to attend!

Hey team, my head is spinning after my first round of try-outs as elem/middle school director! SO many girls in the gym which was humbling and encouraging and overwhelming and awesome! Just wanted to share something good ‼️🏀❤️