Ever had PMS creep up on you and you're like "run for the hills" to the medicine cabinet?!! 😥 It's no fun. And actually completely avoidable, since period problems are actually not natural 💥🤯 So I made a lil cheat sheet for you to start to bring balance back to your hormones and kick PMS to the curb! There are so many more remedies & "problems" than what's shown on this little graphic. I would love to hear: 🌼 What are your favourite natural remedies? 🏵️ What period problems do you have? Please share in the comments!