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Confident Point Guard
Public • 553 • Free
16 contributions to Confident Point Guard
9d ago in
Curious…
How often do you all train? Also, how often do y’all hit the weight room?
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2
New comment 11h ago
0 likes • 11h
4-6th grade should have 1 strength day and 1 speed day a week. You should be trading basketball skills/concepts/scrimmaging at minimum 4days max 6 days a week 7-8th strength day 2/3 days. speed/endurance 1 day HS should be lifting 5days a week alternating between upper body, lower body, plyo/speed, lower body. Intensity will vary depending on schedule. Should be training basketball EVERYDAY!!
0 likes • 11h
Kobe Bryant
2d ago in
Daughter Help
What are some good drills for. 9yo to help her get better. Trying to help her get from B Team to A Team!
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New comment 11h ago
1 like • 11h
Dribble dribble dribble also get up shots
3d ago in
Confidence in young players
What are good strategies to manage my nerves when I play? I sometimes panic and need to calm down.
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New comment 11h ago
0 likes • 11h
4 seconds in hold your breathe for 4 seconds breathe out for 4 seconds repeat 4 times trust this is a navy seals technique and you will center yourself. You got this bro trust your self and just play. Also personally I pray before, during and after I play. I Get close to the Lord cause I know he will be with me.
20h ago in
Jump shot off dribble
Any recommendations for improving midrange jump shots off the dribble?
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1
New comment 11h ago
1 like • 11h
Proper footwork left right, right left and utilize a “heel to toe” technique in your step as you square to the basket
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@daniel-federico-6619
•Basketball Academy Coach
•Varsity HS Coach
•Strength & Conditioning Coach
Active 3h ago
Joined Nov 20, 2024
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