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Hormone Secrets

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2 contributions to Hormone Secrets
Magnesium
Doctors say my Magnesium is low at 1.3. The said to double my dose from 400mg once a day to twice a day? Anyone else struggling with low magnesium?
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New comment 6d ago
Hello
I am from Michigan but spent a significant amount of my adult living in the Chicago suburbs. I am retired and spend a significant amount of time on the water and love to scuba dive. In 2015 I had a heart transplant that we believe was caused by a hereditary trait from my mother. I am focus and taking the best care of my new heart since that day. I have change a number of my bad habits which included a poor diet and lack of exercise. I am always looking at ways to learn and grow in my health choices. My doctors are amazed at how well I have recovered and am living with my recycled parts for a guy who is 68 years old!
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Daniel Silverman
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1point to level up
@daniel-silverman-4639
The best there is

Active 29d ago
Joined Sep 22, 2024
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