Bio: I'm 42 years old, mom, environmental scientist (desk athlete lol), love going for walks in the nature for bird watching

Bio: Co-Founder @ www.movestrongonline.com

Bio: Move Strong KW Coach, movement enthusiast, Registered Nurse, coffee lover, wife and mother of two great teens.

Bio: Dad, Super Fun Guy, Nature Lover, Volunteer, Investment Advisor, Retirement Planner, Responsible Investment Specialist.

Bio: Mother, Wife, Entrepreneur - Passionate about Fitness, Cooking Nutritious Meals & Exploring Farm Markets

Bio: Move Strong Coach FRC® Mobility Specialist (FRCms) Not Your Average HR Lady

Bio: Coach Dee: Specializing in weight loss, gut health, hormone health (PCOS, fertility, pre/post natal), pelvic floor. -Strength & Mobility specialist-

Bio: Mortgage Professional - Aspiring Ninja 🥷🏿 I show people across Canada how to achieve the dream of home ownership + improve overall credit ratings.

Bio: Head Coach @ Move Strong